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True 😂

But how

ye bhi akelay he kerna ha, koi apko apka wazan kam ker k nahi deyga 😂 1) Leave deep oily, carb rich Pakistani/Indian food. 2) Go for Mediterranean food and eat protein. 3) Remove all sugary, junk and fried stuff from diet, quit smoking and drinks. 4) Include 30-45 minutes medium intensity cardio 4-5 times a week, lift weights at least 2 times a week. 5) Get 8-9 hours deep sleep and don’t stay awake after 10 PM. 6) Go for 15 min moderate speed walk after lunch and dinner 7) Reduce stress through meditation and namaz. 8) Stay in 250-350 calorie deficit from your maintenance calories. You will be a lot healthier in general and lose weight In Sha Allah

Dekhty hn ab ap kitna weight km krti h ya bs batein hi phenkni hn sponsor k lye

Serial name kya h

Who is watching in 2024😂😂😂 It is so funny

Who is watching in 2024.and is the fan of bilal abbas And who has also watched ishq murshid

billal abbas is looking like bore here 😂😂😂

I'm your biggest fun love you Soo much 😘💕👍🥰😍

😂😂

Nice

Hahahahaha follow..

Lol

This is some type of my family 😂

Bilal u r a great actor

After longgggggg time 😊

The way she called bombaat lag raha ha 😂😂😂😂😂😂

What a waste of time

😂 bhot achi lagti hen ap

moo se sopari nikal ke baat kar re baba 😁😁

Nida looks over

Talent Of Youngest Childs , I am Also

Who is watching in 2024 like 👇👇

Me

Dearest Bilal you’re the Sweetheart of Pakistan ❤... please avoid such useless programs. Doesn’t suit your impressive image❤

😂😂

Bak❤

Why Bilal why did you waste your time, talent and image on such nonsense and idiotic video. May be I know the reason but you are not so desperate for money. Please be selective.

Absolutely only for bilal ❤😂

Accullaty l don't understand urdu lunguage but it is funny

Who is watching in 2024

It's so funny when she is taking out iron from her bag😂

waqeii yr very true😂😂😂😂

😂😂😂😂😂

😂😂😂😂

😂😂😂😂😂very true😂😂😂😂

Pampers h janoon😂😂😂😂😂😂

Ya kuddi kon h mntl😂

Civil* 😊

ALLAH PAK Hidayat day.

Dont watch .waste of time...

True His Accent was so good

😂

Yeh larki mujhy itni achi lagti hy

Who is whatching in 2024😂❤❤😂😅😊😅😅

😂😂😂😂😂

😂😂😂😂😂😂😂😂😂😂😂😂😂😂

Masallah hira api 😘😘😊❤❤

Nice Hira api main ap ki friend hoon ap ka dramy bht Shok Dekhi hoon ap muhje ap ki batey achi lagti ha masallah masallah zardast 🥰💕😊😊😊😊❤❤❤❤❤❤

Love Bilal Abbas ❤❤❤ so handsome so cute outstanding actor ❤